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あなたの腹筋トレーニングのノルマ

ボクシング等、腹を蹴られたり殴られたりする競技をしている人は、腹を強くするために、打撃を腹で受け止めるトレーニングをすると聞きます。
そのトレーニングにあなたが挑戦した時、あなたの腹はどうなってしまうのかw
@Hzamak
青春▽究極に長い片道きっぷ走破に挑戦@Hzamak
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